Showing posts with label oats. Show all posts
Showing posts with label oats. Show all posts

Wednesday, 8 January 2014

Berry & Banana Oat Smoothie


You may remember some time last year I spoke of my naughty but nice smoothie option, when in the mood for a treat. I've also spoken of my love for green smoothies (over the period of five days or a week, those smoothies really help you get back on track and make you feel so energized!) but I thought I'd mention another - very popular for breakfasts or lunches when you need to be on the go; the Berry & Banana Oat Smoothie...

Sunday, 22 September 2013

Banana & Peanut Butter Smoothie


I love a good smoothie. I'm particularly fond of green smoothies (spinach, banana, blueberries, etc) but if I'm feeling slightly naughty and there is some peanut butter in the house; then you know damn well I'll be getting out the blender and making this bad boy...

You Will Need;
2 Bananas,
1 Tablespoon Peanut Butter - smooth or crunchy, it's all getting blended anyway.
300ml Almond Milk - you can use your normal milk, but almond milk is delicious!
2 Tablespoons Rolled Oats.

Blend that gorgeousness all together! Because of the oats it makes it super filling, so you'll be fuller for longer. If you're not fond of peanut butter you can always add a little Nutella, and if you're feeling SUPER naughty - add a drizzle of some sort of syrup (caramel would work amazingly well!)

Enjoy and drink up!

Peace!